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Waking up in the middle of the night, the feeling of being overwhelmed, anxiousness, and getting sick are all common signs of restlessness. Restlessness is this feeling or need to constantly move and this inability to settle or sit still.  As humans, we are naturally wired and created to work but as much as we […]

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Living in these turbulent times has made finding moments of true peace challenging for me. The sudden changes have caused me to grow more anxious about my future and it was as though having peace over my circumstances was always escaping me. But God has gracefully redirected my anxious thoughts and replaced it with His […]

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Do you struggle with accepting the good things that happen in your life? When too many good things happen, do you find yourself waiting for something to come crashing down? Or maybe you are walking through the toughest moment in your life and you feel like you can’t catch your breath. Life is full of […]

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We are bombarded with countless thoughts from the moment we wake up until we fall asleep at night. If we are not careful, we can let our negative thoughts lead us into despair. A place where God never intended us to stay or live in. Thank God for the light of Jesus that leads us […]

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Earlier this year was one of the scariest times of my life. I found out some shocking news about my health that had me in fear for my life’s longevity.  I was having a lot of abnormal symptoms so my doctor suggested running some tests to better detect what was going on within my body.  […]

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Between work, school, caring for loved ones, making time for friends, working out, and everything else that we have to do, life can become overwhelming. The busyness of our days can really get the best of us if we are not mindful.  Being overwhelmed can look like moodiness, withdrawing from friends and family, exhaustion, trouble […]